Today is World Mental Health Day. I’d like to use this occasion to raise some questions around what we mean by mental health, and how we may address it in different way within our communities and organisations. Here we go: 1. How do we understand mental health? This in itself can be a very … Read more
This summer I came to grips with the fact that I – a so-called expert on burnout – might myself be burning out, again. I took time to completely slow down, seek professional help and reconnect with myself and with people around me. Then I realised that many others I talked to felt the same – overwhelm, … Read more
I have been a bundle of very difficult and unexpected emotions the last few days. First of all, just to get things straight. I am not a monarchist. Nor am I even a ‘Queenist’ – a word that suddenly entered the English lexicon last Thursday. I am fully aware of the crimes against entire populations … Read more
What does it mean to show up fully, as humanly as possible, in the wellbeing arena? This is a question I have been grappling with over the last few months, as I bring gentle attention and care to my own health problems. It can feel so difficult to publicly engage with discussions on mental health … Read more
I have not written a blog piece for a long while. Like many of us in these times, I have been struggling with overwhelm. I have been spinning many plates: a house move, putting in long term care arrangements for my ailing father, conferences and workshops on wellbeing and on my book’s main messages, chasing … Read more
Would you like to join me and a group of curious, open-hearted readers to reflect upon the ideas and practices contained within The Vulnerable Humanitarian? The Vulnerable Humanitarian Book Circle will be starting on the 10th and 11th February! Why a Circle? – Because as well as being a place to discuss the chapters you … Read more
The end of 2021 finds me in a soft, delicate, reflective state. It is a time of year that is difficult for many of us, and in these extraordinary, polarised and uncertain times – when many of us have suffered loss and illness – it is particularly challenging. I have found myself swinging between moments … Read more
I’m so excited to share with you that my first book, The Vulnerable Humanitarian: Ending Burnout Culture in the Aid Sector, was officially published by Routledge yesterday! After these many years of researching stress and burnout, and the working cultures of the aid sector, I’m really proud that my work is finally out there. It … Read more
I have some exciting news for you. As many of you know, for the last year I’ve been writing a book about stress and wellbeing in the aid sector. It is entitled The Vulnerable Humanitarian: Ending Burnout Culture in the Aid Sector. It is a personal, emotional account – as well as a research piece … Read more
Back in December 2020 when I wrote my last blog piece, we were ending the year with less of a bang and more of a whimper as we went into another lockdown in the UK. We are only just emerging from it now, and like many others on this planet we remain unsure of what … Read more