Tag Archives: relationships

Wild Zen and a Journey through Aid Worker Archetypes

I recently finished reading the book Wild Zen: An Inner Roadmap to Humanity by Claire Higgins, which charts the experiences of humanitarian workers, including herself, and others who have undergone – and been transformed by – trauma, violence and other forms of extreme suffering.

Claire worked for more than ten years on humanitarian and human rights programmes, and now works as an executive coach. She has tested and trained in many different therapeutic methods as a means to healing herself as well as others; and Carl Jung’s twelve archetypes, which are the guideposts for this book, is one such method. In the book we learn about archetypes such as the Caregiver, the Explorer (also known as the Adventurer or Seeker), the Warrior (also known as the Hero) and the Sage through the eyes of some of the people Clare meets. These include a humanitarian worker who was shot in Chechnya, a bowel cancer survivor, a former political prisoner and several people who now provide healing modalities such as martial arts, yoga and health coaching to others. We each have dominant archetypes in our personality, and whilst there are many positive aspects to all twelve of them, we have to be mindful of the pitfalls that exist when each archetype is in excess.

This is a book about self-development and empowerment. It wasn’t always easy to keep up with where Claire was going with her memories and accounts of her experiences; but nevertheless I felt pretty hooked in from the start, seeing immediately that here was a story – or rather, a compilation of stories with a common thread – that somehow resonated with me and that I could learn from. I am fortunate enough to have never been through anything quite as serious or heart-breaking as some of the real-life characters in this book. But there were moments I could identify with, and I imagine so could many people working in the aid sector.

For example, the propensity for many aid workers to play the role of Caregiver, one of Jung’s archetypes. Caring for others is no bad thing; but for many aid workers this often translates into an abandonment of care of the self. As we hold the space for others, we need to learn more how to hold the space for ourselves. Related to this is the need to be honest with our feelings, which is also acknowledged in the archetype of the Innocent. In Wild Zen, Claire refers to radical truth as part of the Innocent’s journey; the ongoing quest we must all go on for greater self-awareness so we can see where old habits may be damaging us and should be released. This may include unhealthy relationships, or ways of interacting in the world; to change, we may have to be more truthful to others as well as ourselves. The alternative is often to bottle up grievances – a habit which I, and I’m sure many other aid workers, are very familiar with. A lot of the lessons here – relevant to anyone in the helping or caring professions – are about maintaining healthy boundaries, about being able to recognise and respond to our own needs as much as we respond to the needs of another. Being honest with others needn’t be confrontational; it is about allowing ourselves to open our hearts and tell people how we feel.

Another familiar trait in aid workers is the Revolutionary. How many of us prioritise our work over our personal lives, and with such zeal? This is down to the passion and commitment that so many aid workers have in ending war, poverty or injustice; it is what drives their work and their determination to stick with it, no matter how many times they may be forced to question whether there is any hope left. But this commitment often comes at the price of personal relationships; whilst we focus on ending wars on a global scale, we may fail to stop the conflicts that arise under our own roof because we lose connection with those we are closest to. I have seen these problems play out among the aid workers I spoke to during my field research in Kenya, many of whom are struggling in their romantic and family relationships. As aid workers navigate a world that appears to be full of evil and enmity, the anger that forces them into action may not always be productive. We must recognise where – in our own lives and in the working environments we inhabit – we can be more compassionate and encourage dialogue and peace over division and hostility.

This also relates to another archetype, the Ruler, because ultimately we have to decide how we are to live our lives in an authentic way and become masters of our own destiny. This is crucial for aid workers because our professional lives can be so caught up in the expectations of others; whether this be the admiration of our family and friends, the pressures of our employers, or the needs of aid beneficiaries. Amidst all this, aid workers often lose sight of who they really want to be and instead struggle to act out whatever image they think is worthy and honourable. The Ruler archetype helps us to find our place and purpose in life and stick to it. For many aid workers, this may result in leaving the sector altogether, or finding new ways of engaging with it more compassionately.

I see this journey play out in my own life, as I seek to find a role for myself within the aid sector. My new role, yet to be fully defined, may no longer be on the frontline among the populations who are suffering or within the corridors of government power, but will be articulated from a place of deeper inner wisdom, self-acceptance and trust. As Claire says in Wild Zen:

What all this means is that only we can set the standards for our lives. Only we can determine what is good enough in each moment and phase of our journey. We cannot keep measuring ourselves by benchmarks set in place by others who do not know us like we know ourselves. The Ruler understands that he must set his own standards and criteria for living. It isn’t the right or role of others to do that for him.

Wild Zen contains many reflections and lessons for anyone who has struggled to break free of inner suffering as much as for those who have experienced suffering at the hands of others. Ultimately its stories tell us that we are not alone in these experiences. And it also teaches us how storytelling can be healing and transformative.

As I read the book, I took the Pearson-Marr Archetype Indicator (PMAI) test, the instrument used to identify which of Carl Jung’s twelve archetypes are most dominant in your personality. I’ve learned a lot from that process too, and it’s a helpful way of understanding a little more about the value of this tried and tested psychological modality applied in Wild Zen. The PMAI is also used in psychotherapy and life-coaching, and for some people it may well be better to use it with the support of a therapist rather than taking the test alone.

The PMAI, and Claire Higgins’ book Wild Zen, are not to be taken lightly. Both reveal some of the darker places we all inhabit as human beings, but they also offer hope and tools with which to navigate our way through those places and emerge more courageous and true to ourselves.

The Trials and Tribulations of Aid Worker Relationships

My last blog piece highlighted that emotional experiences in aid work can be complicated and not always directly related to critical incidents or the challenges of living in remote, unfamiliar or insecure environments. An interesting area of my research which I feel needs further investigation is how these emotional experiences play out in aid workers’ relationships. As I commented in the last blog piece, the emotional impact of aid work may be a relational issue; in other words, how we recognise and process our emotions may be determined by the social context – whether we feel safe in opening up, and how the other person responds to us.

These issues have arisen a number of times recently in the course of my field research. In particular, both Kenyan and expat aid workers have highlighted to me how difficult it can be to talk about their work to their friends and spouses. One Kenyan working for an international development NGO in Nairobi told me that his constant travel, and the fact that his wife didn’t even live in Nairobi but in another county a few hundred kilometres away, had put considerable strain on their recent marriage. It was very hard for his wife, who does not work in the aid sector, to understand the context of his job and the expectations associated with it, which so often include frequent travel. In this situation, I wonder how easy it is for someone to talk about the challenges they face in their work, when they know that their loved ones may not really understand where they’re coming from.

This is a part of the aid worker’s life that many, including myself, can identify with – how to form meaningful relationships with people who have no experience or understanding of the specific pressures and difficulties we have in our work. As one humanitarian worker remarked to me yesterday, so often we’re either seen as saints to be worshipped, when actually we can be as selfish – if not more so – as anybody else; or our work goes completely over people’s heads and the best questions we may be asked are whether it’s dangerous in Africa, or whether we’ve seen any lions whilst we’ve been there. I’m sure I’m not alone in having spent quite a bit of time at social gatherings, and in friendships and romantic relationships, trying to articulate my experiences but ultimately feeling like I’ve failed because I can’t find the right words or I feel the person listening is unlikely to fully understand. Sometimes it is far easier to offload your sense of guilt, of despair, of disillusionment about your work to the person you’ve worked alongside for the last few months than the friend you’ve known since childhood. Talking about the torture of political prisoners or women you’ve spoken to who’ve been raped several times serve as conversation stoppers in most social contexts back home in Europe, but are stories which seem less shocking and more worthy of analysis and meaning-making among fellow aid workers.

What does this mean for our relationships? It can result in a distancing from friends and relatives back home, a feeling that we no longer have anything in common with people who seem to have followed a far more conventional path than ourselves. And it can have implications for romantic relationships too. How much are our partners or spouses willing to listen to our work-related woes, whether it be about the boredom of logframes and meeting donor requirements or the horrors of what we’ve seen or heard in communities we’re trying to assist? Are they able to support us in the way we would wish, if they are more often on the other end of skype or a phone line than right next to us, or when their professional environment may be poles apart from our own? These factors can make opening up on an emotional level very difficult. We stop ourselves from recognising our anger or sadness because we don’t know how to express it to those around us. The organisational culture that pervades the aid sector – which often seems embarrassed by or disapproving of too much emotional outpouring (a paradox given that engaging in humanity and social change work is all about being emotional) – hardly helps either.

Relationships are nevertheless a grounding element in an aid worker’s otherwise frenetic lifestyle. Some have told me that having a relationship has made a big difference to their approach to work; it allows them to switch off after they’ve left the office, and it also provides them with much needed social support, particularly when working in remote settings. Without the support of a loving and understanding partner, the risk of going down the route of the ‘cowboy’ – as one person I met described those who are perpetually single, with few roots back home, who travel frequently to high risk settings and drink a lot – seem much greater. Yet aidworkers can be very picky about who they wish to be with; a relationship’s viability often seems to rest on whether the partner in question is willing to travel and live abroad. And if we find it difficult to form meaningful relationships with people outside the broad social change sector, that narrows the possibilities also.

I will be reflecting on these issues as I continue my field research, as it’s clear from those I’ve spoken to already that how problems are shared with loved ones, and how those loved ones respond, are big factors in determining to what extent aid workers recognise and deal with stress. In the meantime, for those in pursuit of a more snarky take on these issues, please read the OnSanity’s blog piece, ‘52 reasons not to date an aid worker‘ – there’s something there for every aid worker.