On feminism, anti-racism and our inner work

Since June, when I last posted here – a response to the Black Lives Matter protests – I have hesitated to write anything publicly. Each time I’ve considered writing something, I’ve wondered if all I’m doing is simply adding my voice to a sea of woke white people and white-led organisations offering statements of solidarity … Read more

White Privilege: Overcoming Denial, Silence and Shame

A few years ago I attended an intensive, 6 day course with around 70 people from the UK and other European countries, examining world issues together using process-oriented psychology methods. In a series of group exercises we embodied the different roles that we feel within ourselves and that are present in our societies; spoke and … Read more

Healing Trauma through the Body

In the last week I’ve been following, when I can, the online Embodied Trauma conference. This was an essential, ground-breaking initiative that challenges the purely psychotherapeutic model for treating trauma, by delving into the body’s capacity to heal through awareness and experiencing that surpasses mere cognitive or verbal cues and explanations.  It this respect it … Read more