Healing Trauma through the Body

In the last week I’ve been following, when I can, the online Embodied Trauma conference. This was an essential, ground-breaking initiative that challenges the purely psychotherapeutic model for treating trauma, by delving into the body’s capacity to heal through awareness and experiencing that surpasses mere cognitive or verbal cues and explanations.  It this respect it … Read more

Reflections on the Idealist’s Survival Kit

I have just finished reading The Idealist’s Survival Kit by Alessandra Pigni, a collection of ideas, reflections and tools for understanding and responding to burnout. The book, which is divided into 75 bite-sized chunks containing accounts from aid workers and activists, poetry and passages or quotes from the likes of Brene Brown, Thich Nhat Hanh, … Read more

Who is the Aid Worker?

This is a question that has sprung up once again in aid/development debates, and one recent blog post arguing for ‘new words’ captures the issue very well. I have also been considering this question as I conduct research in Kenya. I have used the term aid worker in my research as I wanted to find … Read more

Morals and Motivations in Aid Work

What motivates aid workers? And do motivations have any bearing on how aid workers experience stress? These are two among many questions I continue to grapple with whilst undertaking field research in Kenya. Whilst family, friends and even strangers we meet at a party may assume that we are selfless heroes, ask aid workers about … Read more