Lockdown and Learning from Solitude

It has taken me a long time to sit at my desk as I am doing now, and write. Like everyone at the moment, I am faced with an avalanche of information, expectations and emotions each day and this can be paralysing. But in the last few weeks I have learned a few things which … Read more

Compassion, Inclusion, Resilience – New Workshops, and New Website!

There have been some new and exciting developments with my work in recent weeks, and I’m thrilled to share some updates with you – on my new website, a self-care and resilience workshop I ran for mental health volunteers, and another workshop I co-facilitated at AidEx in Brussels, on compassionate and inclusive leadership. Firstly, if … Read more

Reflections on the Idealist’s Survival Kit

I have just finished reading The Idealist’s Survival Kit by Alessandra Pigni, a collection of ideas, reflections and tools for understanding and responding to burnout. The book, which is divided into 75 bite-sized chunks containing accounts from aid workers and activists, poetry and passages or quotes from the likes of Brene Brown, Thich Nhat Hanh, … Read more

Understanding the Spiritual Lives of Aid Workers

Isn’t it about time aid organisations paid more attention to the spiritual lives of their staff? After all, it is often faith of one sort or another that is guiding the work of aid professionals. With approximately 90% of the aid sector being made up of people from non-western countries, I think it is safe … Read more

How to be Vulnerable in Research and Aid Work

I’ve been thinking a lot about vulnerability lately, as I spend the first days in Nairobi figuring out what I’m really doing here and how I should spend my time. Whilst I’m here with a purpose – to conduct field research on stress and burnout in the aid sector – the actual reality of what … Read more